fruit smoothy

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 316.7
  • Total Fat: 0.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 132.6 mg
  • Total Carbs: 72.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 10.5 g

View full nutritional breakdown of fruit smoothy calories by ingredient



Number of Servings: 1

Ingredients

    put a small amount of each fruit add honey and milk and you have a wonderful meal

Directions

put in blender or magic bullet

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ALANDPEG1.