Apple Crisp Filling (no thickener)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 100.2
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 0.5 g

View full nutritional breakdown of Apple Crisp Filling (no thickener) calories by ingredient


Introduction

This is a filling I have with Harvest Crunch Cereal either in the morning or in the evening as Apple Crisp. Yes it is a bit liquidy, but the taste and flavour is all there, but not the fat and calories. This is a filling I have with Harvest Crunch Cereal either in the morning or in the evening as Apple Crisp. Yes it is a bit liquidy, but the taste and flavour is all there, but not the fat and calories.
Number of Servings: 5

Ingredients

    5 - apples, peeled and diced
    2 tsp - splenda brown sugar blend
    1 tsp - cinnamon, ground
    water (as much as needed)
    1/4 cup - Harvest Crunch Light & Crisp Honey Nut Granola Cereal

Tips

After I add approx. 1/4 cup Light & Crisp Honey Nut Harvest Crunch Cereal and sprinkle on top, I then heat in a microwave just long enough to take the chill off.
Yummy without the guilt.
Enjoy.


Directions

1. Peel and dice apples.
1. Put apples in a saucepan adding just enough water to barely cover apples.
3.. Add Splelnda Brown Sugar Blend and Cinnamon, stir to dissolve sugar.
4. Bring mixture to a boil, the turn down to simmar.
5. Simmer for approx. 15 minutes or until fork tender.
4. Let cool then put in a tupperware container and refrigerate until needed.


Serving Size: Makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user NANAPATTYB.