Vegetables sauteed

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 19.8
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.5 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.6 g

View full nutritional breakdown of Vegetables sauteed calories by ingredient


prepared as additive to most any meal prepared as additive to most any meal
Number of Servings: 16


    Onions, raw, 1 cup, chopped
    Celery, raw, 1 cup, diced
    Mushrooms, fresh, 1 cup, pieces or slices
    Yellow Peppers (bell peppers), 1 Red Pepper (bell pepper)
    Peppers, sweet, red, raw, sliced, 1 cup
    Parsley, 1 cup
    Olive Oil, 1 tablespoon


eat as additive to taco or to other menu's


saute in skillet or wok - cooks down a lot
can be used in other dishes or just as side additive

Serving Size: makes 16 2-tablespoons serving