Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 19.8 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 9.5 mg |
Potassium | 104.7 mg |
Total Carbohydrate | 2.7 g |
Dietary Fiber | 0.8 g |
Sugars | 0.1 g |
Protein | 0.6 g |
Vitamin A | 18.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.6 % |
Vitamin C | 53.8 % |
Vitamin D | 0.8 % |
Vitamin E | 1.2 % |
Calcium | 1.2 % |
Copper | 2.0 % |
Folate | 3.6 % |
Iron | 2.2 % |
Magnesium | 1.5 % |
Manganese | 2.6 % |
Niacin | 1.8 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 1.5 % |
Riboflavin | 1.9 % |
Selenium | 0.8 % |
Thiamin | 1.8 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetables sauteed
View the full Vegetables sauteed Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetables sauteed
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Sweet peppers (bell), (0.06 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Parsley, (0.06 cup)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
Calories per serving of Vegetables sauteed
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Sweet peppers (bell), (0.06 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Parsley, (0.06 cup)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
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