Cream of Chicken and Wild Rice Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 232.4
- Total Fat: 7.2 g
- Cholesterol: 57.9 mg
- Sodium: 1,512.9 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 1.6 g
- Protein: 29.3 g
View full nutritional breakdown of Cream of Chicken and Wild Rice Soup calories by ingredient
Introduction
Hearty Winter Soup Hearty Winter SoupNumber of Servings: 6
Ingredients
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1/ 2 cup uncooked Wild Rice
5 cups canned chicken broth, divided
2 Tbsp butter
1 large carrot, sliced
1 medium onion, chopped
2 ribs celery, chopped
1/4 lb. fresh mushrooms, sliced
2 TBSP all purpose flour
1/4 tsp. salt
1/4 tsp. pepper
1 1/2 cups chopped, cooked chicken
Directions
1. Combine 2 1/2 cups chicken broth and rice in a 2 qt. saucepan. Bring to a boil over medium-high heat. Reduce heat to low; simmer, covered, 1 hour or until rice is tender. Drain, set aside.
2. Melt butter in 3 qt. saucepan over medium heat. Add carrot; cook and stir 3 minutes. Add onion, celery and mushrooms; cook and stir 3 to 4 minutes until vegetables are tender. Remove from heat. Whisk in flour, salt and pepper until smooth.
3. Gradually stir in remaining 2 1/2 cups chicken broth. Bring to a boil over medium heat; cook and stir 1 minute or until thickened. Stir in chicken and rice. Reduce heat to low; simmer, uncovered, 3 minutes or until heated through.
Enjoy! 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user QUAILMOM.
2. Melt butter in 3 qt. saucepan over medium heat. Add carrot; cook and stir 3 minutes. Add onion, celery and mushrooms; cook and stir 3 to 4 minutes until vegetables are tender. Remove from heat. Whisk in flour, salt and pepper until smooth.
3. Gradually stir in remaining 2 1/2 cups chicken broth. Bring to a boil over medium heat; cook and stir 1 minute or until thickened. Stir in chicken and rice. Reduce heat to low; simmer, uncovered, 3 minutes or until heated through.
Enjoy! 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user QUAILMOM.
Member Ratings For This Recipe
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