wholemeal cup cakes

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 78.6
  • Total Fat: 5.4 g
  • Cholesterol: 37.1 mg
  • Sodium: 109.1 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.3 g

View full nutritional breakdown of wholemeal cup cakes calories by ingredient


Introduction

a sweet nibble a sweet nibble
Number of Servings: 20

Ingredients

    275g,10oz wholemeal flour
    225g,8oz low fat spread
    22g, splenda, or sweetner of choice
    equivqlent to 225g,8oz sugar
    4 tbsp skimmed milk
    1 tsp baking powder
    2-3 drops vanilla essence
    4 eggs

Tips

Thin layer of jam to make extra sweet. Or icing if you want to fancy them up for a party and a few extra calories.


Directions

blend all ingredients together using all in one cake method. spoon creamy mixture into cupcake cases. bake in preheated oven,180oc, for 20 to 30 mins.

Serving Size: makes approx 20 cupcakes

Number of Servings: 20

Recipe submitted by SparkPeople user LOMBARDYE.