Whole Wheat Oatmeal blueberry Apple muffins

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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 34.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.8 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.1 g

View full nutritional breakdown of Whole Wheat Oatmeal blueberry Apple muffins calories by ingredient


Introduction

Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 2 serving(remove)
*Whole Wheat Flour, 1 cup(remove)
Granulated Sugar, .3 cup(remove)
**Flax Seed Meal (ground flax), 2 tbsp(remove)
Soy Milk, 1 cup(remove)
Applesauce, unsweetened, .3 cup(remove)
Blueberries, frozen (unsweetened), 1 cup, unthawed(remove)
Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb(remove)
 Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 2 serving(remove)
*Whole Wheat Flour, 1 cup(remove)
Granulated Sugar, .3 cup(remove)
**Flax Seed Meal (ground flax), 2 tbsp(remove)
Soy Milk, 1 cup(remove)
Applesauce, unsweetened, .3 cup(remove)
Blueberries, frozen (unsweetened), 1 cup, unthawed(remove)
Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb(remove)
Number of Servings: 36

Ingredients

    Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 2 serving(remove)
    *Whole Wheat Flour, 1 cup(remove)
    Granulated Sugar, .3 cup(remove)
    **Flax Seed Meal (ground flax), 2 tbsp(remove)
    Soy Milk, 1 cup(remove)
    Applesauce, unsweetened, .3 cup(remove)
    Blueberries, frozen (unsweetened), 1 cup, unthawed(remove)
    Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb(remove)

Directions

Mix dry, mix wet, combine. Add chopped appled. Bake in mini tins for 20 minutes

Serving Size: Makes 36 mini muffins

Number of Servings: 36

Recipe submitted by SparkPeople user LAURENSMITTY.