Whole Wheat Vegan oil-free bread

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 117.6
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 243.6 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 3.9 g

View full nutritional breakdown of Whole Wheat Vegan oil-free bread calories by ingredient
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Make this delicious & easy vegan oil free bread! Make this delicious & easy vegan oil free bread!
Number of Servings: 20


    3 3/4 cup flour
    3/4 cup dried oatmeal/oats
    2 tsp salt
    1 Tbsp YEAST
    5 dried figs (Trader Joes)
    1/3 cup Cranberries dried (Trader Joes)
    1 Apples fresh (peeled & diced)
    1 Banana (cut into pieces)
    2/3 cup water


The estimated time is the time it takes in your bread machine


Warm the water and almond milk in the microwave to just above luke-warm. Add the yeast. let sit.
In a blender, blend figs, banana, peeled diced apple, cranberries, almond milk/water/yeast mixture, salt.

Add to bread machine with all remaining ingredients. If it is too wet, add a dab of flour until just right.

Let your bread machine do the rest!


Serving Size: Makes a round loaf. Cut into ten slices and then each in half. Makes 20 servings.

Number of Servings: 20

Recipe submitted by SparkPeople user TRUNORTH.

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