Beefy Beany Veggieful Chili for the Crock Pot

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 228.5
  • Total Fat: 10.6 g
  • Cholesterol: 56.3 mg
  • Sodium: 331.1 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 20.8 g

View full nutritional breakdown of Beefy Beany Veggieful Chili for the Crock Pot calories by ingredient


Introduction

Pretty sure the title says it all! Pretty sure the title says it all!
Number of Servings: 8

Ingredients

    1&1/2 lbs extra lean ground beef
    1 15oz. can dark red kidney beans, drained
    1 15ozs. can diced tomatoes with chilis, partially drained
    1 28oz. can whole tomatoes, partially drained and lightly crushed
    1 medium onion, chopped
    1 medium bell pepper, chopped
    8 medium mushrooms, chopped
    2 tsp. minced garlic
    1 small chipotle pepper in adobe, minced (optional for spice wimps)
    1 tsp. each salt, chili powder, paprika, and guar gum
    1/2 tsp. each cinnamon and dried oregano

Directions

Layer all ingredients in your slow cooker in the order listed. Cook on low for 6 hours or on high for four.

Serve with a dollop of sour cream and a little crumbled cheddar for a hearty low-carb dinner.

Serving Size: Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user BTVMADS.