Steel Cut Oats with Fruit & Almonds

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 830.4
  • Total Fat: 33.0 g
  • Cholesterol: 22.4 mg
  • Sodium: 26.2 mg
  • Total Carbs: 123.5 g
  • Dietary Fiber: 19.3 g
  • Protein: 27.6 g

View full nutritional breakdown of Steel Cut Oats with Fruit & Almonds calories by ingredient



Number of Servings: 1

Ingredients

    Steel cut oats
    Apples, diced
    Almonds, chopped
    half & half
    Cranberries, dried
    Blueberries, dried
    Cinnamon
    Sugar

Tips

Cinnamon, sugar & cream for taste, could easily make 3 servings.


Directions

boil water, add oats, stir, add the fruits & nuts, once thickened add cinnamon & sugar and some cream.

Serving Size: makes 2 hearty servings

Number of Servings: 1

Recipe submitted by SparkPeople user WEN2LOSE.