Spicy Red Curry Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 176.9
- Total Fat: 7.2 g
- Cholesterol: 54.8 mg
- Sodium: 295.2 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 1.2 g
- Protein: 23.1 g
View full nutritional breakdown of Spicy Red Curry Chicken calories by ingredient
Introduction
Adapted from Rovert Irvine's recipe on Food Network. Adapted from Rovert Irvine's recipe on Food Network.Number of Servings: 6
Ingredients
-
2/3 cup unsweetened light coconut milk
2 to 3 teaspoons Thai red curry paste
1 tablespoon Asian fish sauce
2 tablespoons EVOO, divided
1 1/2 pounds skinless, boneless breasts, cut into 1 1/2-inch chunks
Salt and freshly ground black pepper
1/2 pound green beans
1 tablespoon very finely chopped fresh ginger
2 large garlic cloves, very finely chopped
1/2 cup water
Directions
In a small bowl, whisk the coconut milk with the curry paste and fish sauce until combined. Heat a large skillet until very hot. Add 1 tablespoons of the vegetable oil and heat until just smoking. Season the chicken with salt and pepper and add it to the skillet in a single layer. Cook over high heat, turning once, until the chicken is browned but not cooked through, 4 to 5 minutes. Transfer the chicken to a plate and pour off the fat in the skillet. Add the remaining 1 tablespoon of oil to the skillet. Add the veggies and stir-fry over high heat until lightly browned, about 5 minutes. Stir in the ginger and garlic, stir-fry for 1 minute. Add the chicken, red curry mixture and the water and bring to a boil. Reduce heat and simmer for 2 to 3 minutes or until the chicken is cooked through. Transfer the chicken and curry sauce to a serving bowl and garnish with cilantro. Serve immediately with rice (not included in NI) and lime wedges.
Serving Size: 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MARFYCAN.
Serving Size: 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MARFYCAN.