Vegetable Biriani

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 269.2
  • Total Fat: 11.3 g
  • Cholesterol: 26.9 mg
  • Sodium: 124.9 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 5.7 g
  • Protein: 5.8 g

View full nutritional breakdown of Vegetable Biriani calories by ingredient
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Number of Servings: 4

Ingredients

    350g basmati rice
    50g ghee
    1 large onion, chopped
    1in piece of ginger, grated
    2 garlic cloves
    1 tsp ground coriander
    2 tsp ground cumin
    1 tsp turmeric
    0.5 tsp chilli powder
    3 medium carrots, thinly sliced
    225g french beans, halved
    225g cauliflower florets
    1 tsp garam masala

Directions

Cook rice
Melt ghee & fry off onion, garlic & ginger for 5 mins
Add the coriander, cumin, turmeric & chilli & fry for 2 mins more
Add 1.5 pints water to the spice mixture & bring to boil; add carrots and beans and simmer for 15 mins, then add cauli and simmer for another 10 mins
Add the rice, stir in garam masala and serve

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user PENFOLDROCKS.

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