Zucchini Veggie Dip

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 154.4
  • Total Fat: 12.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.3 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.5 g

View full nutritional breakdown of Zucchini Veggie Dip calories by ingredient



Number of Servings: 6

Ingredients

    2 medium zucchinis, cut up into chunks
    1/3 cup tahini
    1/2 cup lemon juice (fresh squeezed)
    2 T olive oil
    2-3 garlic cloves
    1/2 T ground cumin
    2 T nutritional yeast (optional)

Directions

Put it all into a food processor or blender and pulse until smooth. Dip celery, red peppers or any veggies into it, or use as a sauce over chicken or pasta.

Serving Size: makes about (6) half cup servings