Tofu Chocolate Pudding
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 69.4
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 116.2 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.0 g
- Protein: 5.0 g
View full nutritional breakdown of Tofu Chocolate Pudding calories by ingredient
Introduction
Use sugar free/fat free pudding mix and Lite Silken Tofu to create guilt free chocolate pudding. Great for those who are lactose intolerant as well. Use sugar free/fat free pudding mix and Lite Silken Tofu to create guilt free chocolate pudding. Great for those who are lactose intolerant as well.Number of Servings: 4
Ingredients
-
(1) 6oz package of Jell-O Chocolate Fudge Sugar Free/Fat Free pudding mix
(1) 16oz package of Nasoya Silken Tofu
Directions
Drain the tofu and put in a food processor fitted with a steel blade. Process for at least 3 minutes until very smooth. Scrape sides as necessary.
Add the pudding mix and process for another 3-5 minutes to ensure that the pudding mix is well blended and dissolved throughout the tofu.
Chill for at least 4 hours or overnight is even better. This pudding will become better the longer it sits as tofu needs time to absorb the flavor given to it.
Serving Size: Makes (4) 4oz servings
Add the pudding mix and process for another 3-5 minutes to ensure that the pudding mix is well blended and dissolved throughout the tofu.
Chill for at least 4 hours or overnight is even better. This pudding will become better the longer it sits as tofu needs time to absorb the flavor given to it.
Serving Size: Makes (4) 4oz servings