Stuffed Grape Leaves (Dolmades)
Nutritional Info
- Servings Per Recipe: 48
- Amount Per Serving
- Calories: 31.6
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 60.3 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.2 g
- Protein: 0.3 g
View full nutritional breakdown of Stuffed Grape Leaves (Dolmades) calories by ingredient
Number of Servings: 48
Ingredients
-
1 jar (16 oz.) vine leaves, drained and separated
1 1/4 c. rice
1/2 c. chick peas
1/2 c. chopped parsley
1/2 c. chopped mint
1/2 c. minced scallions
1 1/2 tsp. salt
1/4 tsp. pepper
1/4 tsp. cinnamon
1/2 c. olive oil
4 cloves garlic
1/2 c. lemon juice
Directions
Wash the grape leaves thoroughly in cold water to remove the salt. Mix next 9 ingredients. Stuff the grape leaves using one heaping teaspoon of stuffing. Roll up, folding bottom of leaf up over stuffing and folding in sides. Place garlic in bottom of a 4 quart pan; add rolls side by side in layers. Pour lemon juice and 1 1/2 cup of water over rolls. Cook gently, covered, for 45 minutes. To serve, lift out of liquid with slotted spoon. Makes about 48 rolls.
Serving Size: Makes 48
Number of Servings: 48
Recipe submitted by SparkPeople user RAINA413.
Serving Size: Makes 48
Number of Servings: 48
Recipe submitted by SparkPeople user RAINA413.
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