Breakfast Burrito

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 251.3
  • Total Fat: 6.2 g
  • Cholesterol: 20.9 mg
  • Sodium: 550.3 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 17.8 g

View full nutritional breakdown of Breakfast Burrito calories by ingredient


Introduction

Low calorie, low fat breakfast buritto compared to the average breakfast buritto which has 300 cals on up. Low calorie, low fat breakfast buritto compared to the average breakfast buritto which has 300 cals on up.
Number of Servings: 1

Ingredients

    1 Tortilla (preferably low cal/low carb)
    2 Tablespoons of Egg Whites
    1 slice of Turkey Bacon
    1/2 cup of Onion, chopped
    1/4 bell pepper, choppped
    1/4 Reduced fat cheese
    Cooking Spray

Tips

You can add spices, salsa, or jalapeno slices depending on your preference.


Directions

Spray pan with cooking spray and begin cooking bell pepper and onion on medium heat. Once they begin to brown put in turkey bacon until crispy. Cut/break turkey bacon into smaller pieces (can be done before cooking). Add egg white, making sure all ingredients are covered with it. Once egg white is almost done cooking, top with cheese.

Serving Size: Makes 1 burrito

Number of Servings: 1

Recipe submitted by SparkPeople user JULZAKBROWN.