Oatmeal Bake with blueberries and bananas
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 224.9
- Total Fat: 5.0 g
- Cholesterol: 13.3 mg
- Sodium: 121.4 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 4.8 g
- Protein: 19.6 g
View full nutritional breakdown of Oatmeal Bake with blueberries and bananas calories by ingredient
Number of Servings: 6
Ingredients
-
2 cups of old fashioned rolled oats
4 scoops of vanilla whey protein powder
2 tbs ground flaxseed
1 tsp baking powder
1/4 tsp salt
1 tbsp cinnamon
4 egg whites
1.5 cups unsweetened almond milk
1/2 cup Stevia in the raw
1 small banana sliced thin
1/2 c berries
Directions
Mix together wet ingredients - except sliced banana.
Mix together dry ingredients in separate bowl.
Spray a pie pan with non-stick baking spray (you could also use an 8x8 if you wanted)
Line the bottom of a round baking pan with one of the sliced bananas (or you can just top with them)
Mix dry ingredients into wet ingredients - make sure it is distributed evenly.
Pour mixture on top the the layer of sliced bananas.
Cover with remaining sliced banana and berries.
Cooked at 375 degrees for 40 minutes
Serving Size: 6
Mix together dry ingredients in separate bowl.
Spray a pie pan with non-stick baking spray (you could also use an 8x8 if you wanted)
Line the bottom of a round baking pan with one of the sliced bananas (or you can just top with them)
Mix dry ingredients into wet ingredients - make sure it is distributed evenly.
Pour mixture on top the the layer of sliced bananas.
Cover with remaining sliced banana and berries.
Cooked at 375 degrees for 40 minutes
Serving Size: 6