Speghetti with ground turkey

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 313.4
  • Total Fat: 7.1 g
  • Cholesterol: 39.8 mg
  • Sodium: 500.0 mg
  • Total Carbs: 46.2 g
  • Dietary Fiber: 8.4 g
  • Protein: 19.8 g

View full nutritional breakdown of Speghetti with ground turkey calories by ingredient


Introduction

A quick speghetti with ground turkey and a mix of fresh/canned ingredients A quick speghetti with ground turkey and a mix of fresh/canned ingredients
Number of Servings: 8

Ingredients

    Whole Wheat Spaghetti, cooked (pasta), 6 cup (remove)
    Prego Spaghetti Sauce, 950 grams (remove)
    *Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" (remove)
    Mushrooms, fresh, 1.5 cup, pieces or slices (remove)
    Stewed Tomatoes, Canned, No salt, 1.5 Cup (remove)
    Tomato Paste, 0.5 cup (remove)
    Garlic, 1 clove (remove)
    *Jennie-O Lean Ground Turkey, 16 oz (remove)

Tips

check pasta remembering that whole grains may take slightly longer than standard to cook.


Directions

make pasta according to package w/.5 tsp of olive oil and .25 tsp garlic (add other seasonings as desired:basil, oregano, parsley, ect)

brown ground turkey with onion, pepper, mushroom, and remianing garlic in .5 tsp olive oil. when brown add remaining ingredients stir until bubbling. pour directly over strained, cooked pasta and toss well. divide into 8 portions and enjoy!

Serving Size: makes 8 moderate servings

Number of Servings: 8

Recipe submitted by SparkPeople user AKELLEY22.