Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.4 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 39.8 mg |
| Sodium | 500.0 mg |
| Potassium | 289.9 mg |
| Total Carbohydrate | 46.2 g |
| Dietary Fiber | 8.4 g |
| Sugars | 10.7 g |
| Protein | 19.8 g |
| Vitamin A | 38.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 79.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 4.9 % |
| Calcium | 5.2 % |
| Copper | 14.5 % |
| Folate | 3.4 % |
| Iron | 13.5 % |
| Magnesium | 10.4 % |
| Manganese | 76.3 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 12.2 % |
| Riboflavin | 7.8 % |
| Selenium | 41.7 % |
| Thiamin | 9.9 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Speghetti with ground turkey
View the full Speghetti with ground turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Speghetti with ground turkey
130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)
85 calories of Jennie-O Lean Ground Turkey, (2 oz)
64 calories of Prego Spaghetti Sauce, (118.75 grams)
13 calories of Stewed Tomatoes, Canned, No salt, (0.19 Cup)
13 calories of Tomato Paste, (0.06 cup)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Olive Oil, (0.13 1tsp)
3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)
1 calories of Garlic, (0.13 clove)
Calories per serving of Speghetti with ground turkey
130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)
85 calories of Jennie-O Lean Ground Turkey, (2 oz)
64 calories of Prego Spaghetti Sauce, (118.75 grams)
13 calories of Stewed Tomatoes, Canned, No salt, (0.19 Cup)
13 calories of Tomato Paste, (0.06 cup)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Olive Oil, (0.13 1tsp)
3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)
1 calories of Garlic, (0.13 clove)
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