Raw Creamy Zucchini Soup
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 146.2
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 463.5 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 9.1 g
- Protein: 4.2 g
View full nutritional breakdown of Raw Creamy Zucchini Soup calories by ingredient
Introduction
Now you know what to do with your summer bounty. This recipe makes a luscious thick soup. Now you know what to do with your summer bounty. This recipe makes a luscious thick soup.Number of Servings: 2
Ingredients
-
3 cups of chopped zucchini
1 large stalk celery, chopped
1/2 fresh lemon juiced
1 TBSP. unpasteurized white miso
1 clove garlic
1/2 avocado
dash cayenne pepper
2 cups water
Tips
Garnish with 1 tablespoon fresh minced dill, or 1 tsp dried
Directions
Place all of the ingredients in a blender. Blend until smooth.
Serving Size: 2 large soup bowls
Number of Servings: 2
Recipe submitted by SparkPeople user TRAVELNISTA.
Serving Size: 2 large soup bowls
Number of Servings: 2
Recipe submitted by SparkPeople user TRAVELNISTA.
