Rice Stir Fry

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 218.8
  • Total Fat: 3.5 g
  • Cholesterol: 34.3 mg
  • Sodium: 83.9 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 18.5 g

View full nutritional breakdown of Rice Stir Fry calories by ingredient
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Number of Servings: 8

Ingredients

    3 cups cooked brown rice
    2 frozen chicken breasts
    1 T. Olive Oil
    2 bags (10 oz) frozen stir fry vegetables
    1 tsp. minced garlic
    1/2 tsp. minced ginger
    Soy sauce - to taste

Directions

Cook chicken and cut into bite sized pieces. Cook rice. Stir fry the vegetables in oil and add chicken and rice, garlic, ginger and soy sauce.

Number of Servings: 8

Recipe submitted by SparkPeople user MUSICTEACHER2.

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