Rice Stir Fry

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 218.8
  • Total Fat: 3.5 g
  • Cholesterol: 34.3 mg
  • Sodium: 83.9 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 18.5 g

View full nutritional breakdown of Rice Stir Fry calories by ingredient
Submitted by:

Number of Servings: 8


    3 cups cooked brown rice
    2 frozen chicken breasts
    1 T. Olive Oil
    2 bags (10 oz) frozen stir fry vegetables
    1 tsp. minced garlic
    1/2 tsp. minced ginger
    Soy sauce - to taste


Cook chicken and cut into bite sized pieces. Cook rice. Stir fry the vegetables in oil and add chicken and rice, garlic, ginger and soy sauce.

Number of Servings: 8

Recipe submitted by SparkPeople user MUSICTEACHER2.

Rate This Recipe