Banana Oatmeal Choc Chip Vi-Cups
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 119.3
- Total Fat: 2.7 g
- Cholesterol: 1.9 mg
- Sodium: 155.6 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 3.0 g
- Protein: 5.0 g
View full nutritional breakdown of Banana Oatmeal Choc Chip Vi-Cups calories by ingredient
Introduction
These make an awesome breakfast or snack.These make an awesome breakfast or snack.
Number of Servings: 12
Ingredients
-
3 mashed bananas (the more ripe the better)
1 cup unsweetened vanilla almond milk
1/3 c egg whites (equivalent of 2 lg eggs)
1 Tbsp Baking Powder
3 cups Old fashion oats
1 tsp vanilla extract (optional)
3 Tbsp mini semi-sweet chocolate chips
3 rounded scoops Visalus Vi-Shape shake mix
Tips
Muffins may stick when hot but should remove easily once cooled.
Directions
Preheat oven to 375 degrees
Mix all ingredients together
Spray a muffin pan with non-stick cooking spray (or use liners)
Divide batter among 12 muffin cups (They will be almost full)
Bake 20-30 minutes or until the edges just start to brown and muffins are firm to the touch
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user APRFOOL.
Mix all ingredients together
Spray a muffin pan with non-stick cooking spray (or use liners)
Divide batter among 12 muffin cups (They will be almost full)
Bake 20-30 minutes or until the edges just start to brown and muffins are firm to the touch
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user APRFOOL.