ReyRey's Chile Relleno Turkey Bake

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 257.6
  • Total Fat: 11.3 g
  • Cholesterol: 184.9 mg
  • Sodium: 458.6 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 29.8 g

View full nutritional breakdown of ReyRey's Chile Relleno Turkey Bake calories by ingredient



Number of Servings: 6

Ingredients

    1 lbs. Ground Turkey
    1/2 c. Onoins
    2 cans. Grn Chiles whole (4oz)
    1 1/2 c. Shed Cheese, colby or mex blend
    1/4 c Flour
    4. Eggs
    Hot Sauce
    salt pepper optional
    corn tortilla optional

Tips

I season with blk pepper and red pepper flakes. I also use a green hot sauce.
I wrap it in a warm corn tortilla. 358.4 calories with tortilla


Directions

Preheat Oven 350. Brown turkey and onions, in 9x13 pan spray with cooking spray. Lay 4 oz of Grn Chile, layer with meat, sprinkle all chez, add next layer of Grn Chiles. Whisk together milk, flour, eggs, hot sauce. Pour over the layers. Bake for 45 to 50 mins, stick knive in center, when it comes out clean it done. Let sit for 5 mins.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user VOODOO211.