Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 257.6 | Total Fat | 11.3 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 184.9 mg |
Sodium | 458.6 mg |
Potassium | 162.8 mg |
Total Carbohydrate | 9.5 g |
Dietary Fiber | 1.1 g |
Sugars | 4.2 g |
Protein | 29.8 g |
Vitamin A | 15.0 % | Vitamin B-12 | 12.1 % |
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Vitamin B-6 | 4.6 % |
Vitamin C | 5.0 % |
Vitamin D | 14.5 % |
Vitamin E | 0.2 % |
Calcium | 23.0 % |
Copper | 1.0 % |
Folate | 7.9 % |
Iron | 8.8 % |
Magnesium | 3.1 % |
Manganese | 2.0 % |
Niacin | 1.9 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 26.6 % |
Riboflavin | 18.4 % |
Selenium | 11.2 % |
Thiamin | 3.8 % |
Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ReyRey's Chile Relleno Turkey Bake
View the full ReyRey's Chile Relleno Turkey Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ReyRey's Chile Relleno Turkey Bake
113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
48 calories of Egg, fresh, whole, raw, (0.67 large)
25 calories of Milk, 1%, (0.25 cup)
18 calories of Flour, white, (0.04 cup)
10 calories of Chile, Ortega Original FIre Roasted Whole Green - 1 pepper, (1 serving)
0 calories of Hot Pepper Sauce, (0.17 tsp)
Calories per serving of ReyRey's Chile Relleno Turkey Bake
113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
48 calories of Egg, fresh, whole, raw, (0.67 large)
25 calories of Milk, 1%, (0.25 cup)
18 calories of Flour, white, (0.04 cup)
10 calories of Chile, Ortega Original FIre Roasted Whole Green - 1 pepper, (1 serving)
0 calories of Hot Pepper Sauce, (0.17 tsp)
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