Ham Bone, Cabbage and Rotel Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 156.7
- Total Fat: 7.0 g
- Cholesterol: 44.6 mg
- Sodium: 1,233.7 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 1.9 g
- Protein: 18.2 g
View full nutritional breakdown of Ham Bone, Cabbage and Rotel Soup calories by ingredient
Introduction
Easy, nutritious, low cal/fat/carb soup.And it's delicious. Add more cabbage if you prefer.
Can also be made in slow cooker Easy, nutritious, low cal/fat/carb soup.
And it's delicious. Add more cabbage if you prefer.
Can also be made in slow cooker
Number of Servings: 6
Ingredients
-
1 ham bone with meat but very little fat
1 lb. ham, scraps, lean
1 can Rotel tomatoes with chilies
1/2 head med. cabbage, cut into 3 sections
2 T. ham seasoning
Tips
Can be made in slow cooker as follows: Combine all ingredients, cook on low for 4-6 hours. Add cabbage at least one hour before serving.
Directions
1. In a large pot containing 3 qts of water, simmer ham bone for at least 1½ hour, covered.
2. Add ham seasoning and Rotel tomatoes. Simmer at least ½ hour more.
3. Cut cabbage and add it to soup about ½ to 1 hr before serving, depending on how crisp you want cabbage to be.
4. Adjust ham seasoning (add more seasoning or add water). Skim off fat. Serve hot.
of about 1 cup each.
2. Add ham seasoning and Rotel tomatoes. Simmer at least ½ hour more.
3. Cut cabbage and add it to soup about ½ to 1 hr before serving, depending on how crisp you want cabbage to be.
4. Adjust ham seasoning (add more seasoning or add water). Skim off fat. Serve hot.
of about 1 cup each.