Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.7 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 44.6 mg |
| Sodium | 1,233.7 mg |
| Potassium | 495.2 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.5 g |
| Protein | 18.2 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 42.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.5 % |
| Copper | 6.3 % |
| Folate | 8.7 % |
| Iron | 8.4 % |
| Magnesium | 7.0 % |
| Manganese | 7.6 % |
| Niacin | 24.4 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 23.0 % |
| Riboflavin | 16.5 % |
| Selenium | 22.3 % |
| Thiamin | 39.3 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham Bone, Cabbage and Rotel Soup
View the full Ham Bone, Cabbage and Rotel Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham Bone, Cabbage and Rotel Soup
135 calories of Cured Ham, (2.67 oz)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
3 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.42 serving)
Calories per serving of Ham Bone, Cabbage and Rotel Soup
135 calories of Cured Ham, (2.67 oz)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
3 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.42 serving)
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