Strawberry, Banana, orange smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 243.3
- Total Fat: 1.0 g
- Cholesterol: 5.0 mg
- Sodium: 122.4 mg
- Total Carbs: 54.2 g
- Dietary Fiber: 3.0 g
- Protein: 10.2 g
View full nutritional breakdown of Strawberry, Banana, orange smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 banana
6 oz. lowfat Strawberry Yogurt
4 fluid oz. of juice ( more if you want it thinner but that will make calorie count different)
Tips
If I am in a hurry in the morning I will make this and add protein powder to it and use as a meal replacement.
Directions
Mix all ingredients in blender (I used my magic bullet) and blend till smooth and creamy. ENJOY
Serving Size: 1 serving of about 12 oz.
Number of Servings: 1
Recipe submitted by SparkPeople user RJMAC61.
Serving Size: 1 serving of about 12 oz.
Number of Servings: 1
Recipe submitted by SparkPeople user RJMAC61.