Pepper-high Paella

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 500.1
  • Total Fat: 23.0 g
  • Cholesterol: 149.9 mg
  • Sodium: 674.6 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 7.0 g
  • Protein: 31.4 g

View full nutritional breakdown of Pepper-high Paella calories by ingredient
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Lower on rice, really high on peppers Lower on rice, really high on peppers
Number of Servings: 5


    1 large onion
    4 cloves garlic
    6 oz chicken breast (boneless, cut into pieces)
    2 links hot Italian sausage, crumbled
    1/2 of a turkey kielbasa, cut into pieces
    10 bell peppers, various colors
    1 can tomatoes
    1/2 c fresh parsley
    1 pinch saffron
    1/2 lb shrimp


Put 2 Tbsp oil in a large skillet or fry-pan. Add ingredients to the oil as you chop them. Onion, chicken, sausages, peppers, garlic, parsley. Add the can of tomatoes and 2 cups of water and simmer. Add 2 cups rice. Cover and simmer for 50 minutes or until rice is tender. Extra water may be needed. Add shrimp, push down into the rice mixture and cook an additional 10 minutes. Serve with lemon slices.

Serving Size: Makes 5 2-cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user CENTURYFLOWER.

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