Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 500.1
Total Fat 23.0 g
Saturated Fat 6.6 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 11.4 g
Cholesterol 149.9 mg
Sodium 674.6 mg
Potassium 1,009.5 mg
Total Carbohydrate 44.1 g
Dietary Fiber 7.0 g
Sugars 3.8 g
Protein 31.4 g
Vitamin A 137.5 %
Vitamin B-12 20.3 %
Vitamin B-6 59.2 %
Vitamin C 861.7 %
Vitamin D 0.0 %
Vitamin E 11.5 %
Calcium 9.7 %
Copper 26.4 %
Folate 23.6 %
Iron 26.1 %
Magnesium 26.7 %
Manganese 59.8 %
Niacin 49.3 %
Pantothenic Acid 13.3 %
Phosphorus 36.2 %
Riboflavin 14.0 %
Selenium 63.3 %
Thiamin 35.4 %
Zinc 20.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pepper-high Paella

View the full Pepper-high Paella Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pepper-high Paella

114 calories of Italian Sausage, pork, (0.40 link, 4/lb)

87 calories of Brown Rice, long grain, (0.40 cup)

48 calories of Olive Oil, (0.40 tbsp)

45 calories of Shrimp, cooked, (1.60 oz)

41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)

40 calories of Yellow Peppers (bell peppers), (0.80 pepper, large (3-3/4" long, 3" dia))

27 calories of Peppers, sweet, red, fresh, (0.60 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

18 calories of Louis Rich Turkey Smoked Sausage, (0.20 serving)

15 calories of Green Peppers (bell peppers), (0.40 cup, chopped)

11 calories of Onions, raw, (0.20 large)

10 calories of Del Monte Petite Cut Diced Tomatoes, (0.20 cup)

4 calories of Garlic, (0.80 cloves)

2 calories of Parsley, (0.10 cup)


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