Beef & Pork stir fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 203.5
- Total Fat: 11.7 g
- Cholesterol: 25.1 mg
- Sodium: 197.3 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 1.6 g
- Protein: 12.2 g
View full nutritional breakdown of Beef & Pork stir fry calories by ingredient
Introduction
Number of Servings: 4
Ingredients
-
3 oz cooked Beef(t-bone)cut thin
3 oz cooked Pork ( sirloin)cut thin
2 C Mixed frozen veggies ( What ever you like)
1C Fresh Mushrooms
2 cloves Garlic
1/2 C chopped onions
1/2 C peppers
3 T stir fry sauce (Kikkoman)
2 T Brown sugar
2 T olive oil
2 T Margarine
Directions
Heat up oil & margarine in wok
Add garlic, onion, pepper cook 2 minutes season with salt & pepper
Add mushrooms & frozen vegetables cook until tender
Add meat until warm
Add stir fry sauce and brown sugar Heat
Plate & Enjoy!!!
Serving Size: 4 servings
Add garlic, onion, pepper cook 2 minutes season with salt & pepper
Add mushrooms & frozen vegetables cook until tender
Add meat until warm
Add stir fry sauce and brown sugar Heat
Plate & Enjoy!!!
Serving Size: 4 servings