Tropical Smoothie with Coconut Oil

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 392.7
  • Total Fat: 14.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.0 mg
  • Total Carbs: 55.2 g
  • Dietary Fiber: 5.4 g
  • Protein: 6.6 g

View full nutritional breakdown of Tropical Smoothie with Coconut Oil calories by ingredient


Introduction

Smoothie with the added benefits of ingesting coconut oil. Smoothie with the added benefits of ingesting coconut oil.
Number of Servings: 1

Ingredients

    1/4 cup mango
    1/2 cup pineapple
    1 extra small banana (6 inches)
    1 TBSP coconut oil
    1/2 TBSP honey
    3/4 cup vanilla soy milk
    sprinkle of cinnamon
    3 ice cubes

Tips

Add more or less honey and cinnamon for a different flavor =)


Directions

Blend in blender until smooth.

Serving Size: Makes about 16-18 oz smoothie