Crispy Kale

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 67.0
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.0 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.5 g

View full nutritional breakdown of Crispy Kale calories by ingredient



Number of Servings: 4

Ingredients

    Kale, extra virgin olive oil, cayenne pepper, lemon

Directions

Toast in oven on 400 for about ten minutes until edges turn brown.

Serving Size: Makes about half the volume of uncooked kale, maybe 2 cups

Number of Servings: 4

Recipe submitted by SparkPeople user MINTYFRESH77.