Rice a Roni with pork and pea pods
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 212.1
- Total Fat: 11.3 g
- Cholesterol: 39.4 mg
- Sodium: 433.3 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 1.0 g
- Protein: 10.6 g
View full nutritional breakdown of Rice a Roni with pork and pea pods calories by ingredient
Introduction
Low calorie protein and veggie bump to Packaged dinner Low calorie protein and veggie bump to Packaged dinnerNumber of Servings: 8
Ingredients
-
*Rice A Roni, Beef - as packaged, 2.5 serving
Butter, salted, 2 tbsp
*Pork Shoulder (pork butt, picnic roast), 2 cup, diced large with all fat removed
*Snow Peas, fresh, 1 cup
Onions, raw, 1 small
1 cup chicken stock (low sodium)
1-1/2 cup water
Tips
Can use more than 1 cup of chicken stock. Only 10 calories per cup and adds much flavor.
Directions
make rice a roni as directed on package
as rice browns, add pork, onions, peas and chicken stock, stir and brown for 5 to 7 minutes before adding 1-1/2 cups water
Cover until done, stirring occasionally
Serving Size: 8- 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user NADS1959.
as rice browns, add pork, onions, peas and chicken stock, stir and brown for 5 to 7 minutes before adding 1-1/2 cups water
Cover until done, stirring occasionally
Serving Size: 8- 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user NADS1959.