Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.1 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 39.4 mg |
| Sodium | 433.3 mg |
| Potassium | 140.0 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.4 g |
| Protein | 10.6 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.3 % |
| Calcium | 4.9 % |
| Copper | 2.1 % |
| Folate | 0.8 % |
| Iron | 5.4 % |
| Magnesium | 1.7 % |
| Manganese | 1.2 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 8.1 % |
| Riboflavin | 6.2 % |
| Selenium | 16.3 % |
| Thiamin | 19.8 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice a Roni with pork and pea pods
View the full Rice a Roni with pork and pea pods Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice a Roni with pork and pea pods
107 calories of Pork Shoulder (pork butt, picnic roast), (0.25 cup, diced)
71 calories of Rice A Roni Beef - as packaged, (0.31 serving)
26 calories of Butter, salted, (0.25 tbsp)
3 calories of Onions, raw, (0.13 small)
3 calories of Snow Peas, fresh, (0.13 cup)
1 calories of Wolfgang Puck Free Range Roasted Chicken Stock- 33% Less Sodium, (0.13 cup)
Calories per serving of Rice a Roni with pork and pea pods
107 calories of Pork Shoulder (pork butt, picnic roast), (0.25 cup, diced)
71 calories of Rice A Roni Beef - as packaged, (0.31 serving)
26 calories of Butter, salted, (0.25 tbsp)
3 calories of Onions, raw, (0.13 small)
3 calories of Snow Peas, fresh, (0.13 cup)
1 calories of Wolfgang Puck Free Range Roasted Chicken Stock- 33% Less Sodium, (0.13 cup)
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