Waldorf Salad with a Twist

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 158.4

Total Fat: 4.3 g
Cholesterol: 2.5 mg
Sodium: 41.6 mg
Total Carbs: 29.4 g
Dietary Fiber: 4.0 g
Protein: 3.6 g

View full nutritional breakdown of Waldorf Salad with a Twist calories by ingredient

Introduction

This is a variation of the original Waldorf Salad! Felt creative, and came up with this! The whole family loved it! This is a variation of the original Waldorf Salad! Felt creative, and came up with this! The whole family loved it!

Number of Servings: 6

Ingredients

· 3 cups Fresh Apples, unpeeled, cored and cubed (about 4 medium)

· 1 tbsp Lemon Juice

· 2/3 cup Celery, chopped (about 3 stalks)

· 1/3 cup Craisins

· 1/3 cup Raisins

· 1/2 - 1 cup Low Fat/Calorie Vanilla Yogurt

· 1/3 cup Sliced Almonds (Optional)

· 3 tbsp Ground Flax Seed (Optional)

· 1/4 tsp Cinnamon (Optional)

Directions

Core and cube apples, place in LARGE bowl, and toss with lemon juice to prevent apples from browning. Chop celery and add to bowl. Add all other desired ingredients, and than toss with desired amount of yogurt.

*NOTE: Waldorf salad normally uses Walnuts instead of Sliced Almonds, Mayonaise instead of Vanilla Yogurt, and doesn't include Craisins, Ground Flax Seed, or Cinnamon. Sugar isn't necessary either.

Number of Servings: 6

Recipe submitted by SparkPeople user JUSTDUCKY1405.