Southwestern Chicken Salad Wrap, 1/2 serving

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 379.8
  • Total Fat: 23.8 g
  • Cholesterol: 30.2 mg
  • Sodium: 555.6 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 16.2 g

View full nutritional breakdown of Southwestern Chicken Salad Wrap, 1/2 serving calories by ingredient


Introduction

Southwestern Chicken Salad Wrap, 1/2 serving Southwestern Chicken Salad Wrap, 1/2 serving
Number of Servings: 1

Ingredients

    Beans, red kidney, 1 tbsp (remove)
    Sweet Corn, Fresh, .25 cup (remove)
    Romaine Lettuce (salad), 0.5 cup, shredded (remove)
    Onions, raw, 1 tbsp chopped (remove)
    Chicken Breast, no skin, 1.5 ounces (remove)
    *Whole Wheat Tortilla, 0.5 serving (remove)
    Russian Salad Dressing, 2 tbsp (remove)
    *Avacado, whole, medium 1 serving = 1 medium whole avacado, .25 serving (remove)

Directions



Serving Size: 1/2

Number of Servings: 1

Recipe submitted by SparkPeople user BRDWYMAMA.