Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 259.8
  • Total Fat: 3.2 g
  • Cholesterol: 13.6 mg
  • Sodium: 124.9 mg
  • Total Carbs: 50.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 10.3 g

View full nutritional breakdown of Banana Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    * Dannon Lowfat Yogurt (Vanilla), 0.5 cup
    * Milk, 1%, 0.5 cup
    * 8 ice cubes
    * Banana, fresh, 1 medium (7" to 7-7/8" long)

Directions

Put all ingredients in blender and mix.
Drink and enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user WINJOJO.