V's Healthy Meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 210.0
  • Total Fat: 9.2 g
  • Cholesterol: 88.4 mg
  • Sodium: 260.7 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 23.6 g

View full nutritional breakdown of V's Healthy Meatloaf calories by ingredient



Number of Servings: 8

Ingredients

    93% Lean Ground Beef, 1 pound
    Barbecue Sauce - Sweet Baby Ray's, 4 tbsp
    Byrne Dairy Fat Free Skim Milk, 1 tbsp
    Freihofer Italiano Unseeded Bread, 1 slice
    Grated Parmesan Cheese, 5 tbsp
    Garlic, 2 cloves
    Garlic powder, 1 tbsp
    Onion powder, 1 tbsp
    Salt, 1 tsp
    Extra Large Egg
    Part-Skim Mozzarella Cheese Shreds, 1/4 cup

Directions

Serving Size: Makes 8 1-inch slices

Member Ratings For This Recipe


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    thank you - 5/9/21