Lentil Bolognese

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 489.8
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 103.8 mg
  • Total Carbs: 90.5 g
  • Dietary Fiber: 23.7 g
  • Protein: 29.3 g

View full nutritional breakdown of Lentil Bolognese calories by ingredient


Veggie/vegan bolognese - cheaper than using mince! Veggie/vegan bolognese - cheaper than using mince!
Number of Servings: 3


    1 cup red lentils
    1 cup chopped onion
    3 cups chopped mushrooms (don't need to use this much, we just love them!)
    2 cloves garlic
    1 500g jar Dolmio light Bolognese Sauce
    (optional for non-veggies) 2 tsp sprinkle Bisto Instant Gravy Granules


I love using lentils because they are healthier and cheaper than mince, but I do use a sprinkle of gravy for that beef taste. Can be removed/substituted for vegans/veggies! :)


Boil lentils until soft, in separate pan fry onions mushrooms and garlic. Boil pan of spaghetti. Drain and rinse cooked lentils and add cooked mushrooms etc from frying pan. Add Dolmio and sprinkle of gravy, simmer for 15 mins. Drain spaghetti and serve.

Serving Size: Makes 3-4 servings

Number of Servings: 3

Recipe submitted by SparkPeople user SLEMILIE.