Papaya Strawberry & Blueberry Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 141.9
  • Total Fat: 2.8 g
  • Cholesterol: 3.3 mg
  • Sodium: 158.5 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 9.3 g

View full nutritional breakdown of Papaya Strawberry & Blueberry Protein Smoothie calories by ingredient



Number of Servings: 3

Ingredients

    12 blueberries
    2 small papayas (4 1/2 in long x2 3/4 diameter)
    4 medium strawberries
    1 scoop of EAS Whey Protein (42 grams)
    1.5 cups of Silk Pure Almond Milk
    8 icecubes
    1/2 cup of 2% milk

Directions

Cut strawberries and papaya to small pieces, add all ingredients to blender, chop & blend in blender

Serving Size: 3 6oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user PLKMED1.