Papaya Strawberry & Blueberry Protein Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 141.9
- Total Fat: 2.8 g
- Cholesterol: 3.3 mg
- Sodium: 158.5 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 2.8 g
- Protein: 9.3 g
View full nutritional breakdown of Papaya Strawberry & Blueberry Protein Smoothie calories by ingredient
Number of Servings: 3
Ingredients
-
12 blueberries
2 small papayas (4 1/2 in long x2 3/4 diameter)
4 medium strawberries
1 scoop of EAS Whey Protein (42 grams)
1.5 cups of Silk Pure Almond Milk
8 icecubes
1/2 cup of 2% milk
Directions
Cut strawberries and papaya to small pieces, add all ingredients to blender, chop & blend in blender
Serving Size: 3 6oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user PLKMED1.
Serving Size: 3 6oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user PLKMED1.