chicken salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 147.2
  • Total Fat: 3.1 g
  • Cholesterol: 52.6 mg
  • Sodium: 236.7 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 21.2 g

View full nutritional breakdown of chicken salad calories by ingredient


Introduction

Chicken Salad high protein Chicken Salad high protein
Number of Servings: 5

Ingredients

    2 cups of Baked skinless Chicken breast
    6 Tbsp of Kraft far free mircle whip
    2 tbsp of Trader joe's shattot, onion and garlic diced
    1Tbsp & 1Tsp of dried cranberries
    2 Tbsp Roasted and salted pecans
    2 Tbsp of sliced black olives

Directions

Mix all ingrediants and serve cold

Serving Size: 1/4 cup

Number of Servings: 5

Recipe submitted by SparkPeople user LAVIDADEMEL.