raisin coleslaw

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 339.8
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 139.9 mg
  • Total Carbs: 84.3 g
  • Dietary Fiber: 12.0 g
  • Protein: 5.7 g

View full nutritional breakdown of raisin coleslaw calories by ingredient


Introduction

great healthy coleslaw alternative great healthy coleslaw alternative
Number of Servings: 2

Ingredients

    1/2 cup raisins
    1/2 cup apple juice
    1/2 baked potato, skin removed
    1 tsp. mustard
    1 tbsp. lemon juice
    4 cups of shredded cabbage
    2 cups of shredded carrots
    2 cups of peeled and shredded apples
    1/4 finely chopped scallions

Directions

blend raisins, apple juice, potato, mustard and lemon juice. mix the remaining ingredients together and pour mixture over salad and mix in.

Number of Servings: 2

Recipe submitted by SparkPeople user FRANK13.