Avocado Egg Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 173.8
- Total Fat: 13.6 g
- Cholesterol: 214.8 mg
- Sodium: 168.1 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 2.9 g
- Protein: 10.3 g
View full nutritional breakdown of Avocado Egg Salad calories by ingredient
Introduction
Avocado and hard boiled eggs! Avocado and hard boiled eggs!Number of Servings: 4
Ingredients
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Ingredients:
* 4 large hard-boiled eggs, chopped
* 4 hard boiled egg whites, chopped (discard the rest)
* 1 medium hass avocado, cut into 1/2-inch pieces
* 1 tbsp light mayonnaise
* 1 tbsp fat free plain yogurt
* 1/2 tablespoon finely chopped chives
* 2 teaspoons red wine vinegar
* 1/2 tsp Kosher salt
* pinch freshly ground pepper
Directions
Directions:
Combine the egg yolks with the avocado, light mayo, yogurt, chives, vinegar, salt and pepper. Mash with a fork. Combine with egg whites and adjust salt as needed.
Serving Size: 4 - 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user NIKKITHEKID.
Combine the egg yolks with the avocado, light mayo, yogurt, chives, vinegar, salt and pepper. Mash with a fork. Combine with egg whites and adjust salt as needed.
Serving Size: 4 - 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user NIKKITHEKID.
Member Ratings For This Recipe
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