3 Bean Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 312.7
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 290.0 mg
- Total Carbs: 53.9 g
- Dietary Fiber: 15.3 g
- Protein: 16.6 g
View full nutritional breakdown of 3 Bean Salad calories by ingredient
Introduction
Virginia's Recipe Virginia's RecipeNumber of Servings: 8
Ingredients
-
Beans, red kidney, 2.5 cup
Beans, black, 2.5 cup
Beans, white, 2.5 cup
Sweet Corn, Fresh, 2.5
Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
Green Peppers (bell peppers), 1 cup, chopped
Extra Virgin Olive Oil, 2 tbsp
Balsamic Vinegar, 1 tbsp
Directions
Drain canned beans and corn. Chop veggies. Mix together and serve.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TRAFFICSTOP1.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TRAFFICSTOP1.