3 Bean Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 312.7
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 290.0 mg
  • Total Carbs: 53.9 g
  • Dietary Fiber: 15.3 g
  • Protein: 16.6 g

View full nutritional breakdown of 3 Bean Salad calories by ingredient


Introduction

Virginia's Recipe Virginia's Recipe
Number of Servings: 8

Ingredients

    Beans, red kidney, 2.5 cup
    Beans, black, 2.5 cup
    Beans, white, 2.5 cup
    Sweet Corn, Fresh, 2.5
    Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
    Green Peppers (bell peppers), 1 cup, chopped
    Extra Virgin Olive Oil, 2 tbsp
    Balsamic Vinegar, 1 tbsp

Directions

Drain canned beans and corn. Chop veggies. Mix together and serve.

Serving Size: makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user TRAFFICSTOP1.