Tomato Coconut Curry Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 103.8
- Total Fat: 4.9 g
- Cholesterol: 10.4 mg
- Sodium: 60.9 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 2.6 g
- Protein: 5.8 g
View full nutritional breakdown of Tomato Coconut Curry Soup calories by ingredient
Number of Servings: 8
Ingredients
-
*Coconut Milk, 3 cup
Basil, 2 tbsp
Chicken Thigh, 100 grams
Red Ripe Tomatoes, 7 medium whole
Water, tap, 12 cup (8 fl oz)
*chicken oxo cube, 1 serving
Curry powder, 4 tbsp
Olive Oil, 1 tbsp
Onions, raw, 1 cup, chopped
Garlic, 3 tsp
Directions
sautee onions and garlic in a large pot / slow cooker with Olive oil. Add in Tomatoes, chopped, turn heat to low.add water and gluten free oxo, curry. continue to simmer. Add in Coconut milk.
Bake Chicken thighs and remove skin and bone. Add to soup. Add in basil. add in salt / pepper/ cayenne to taste. Continue to simmer.
When done simmering. remove from heat and cool.
put through blender or food processor then put in jars or containers to store in the fridge or freezer.
Cooking time can be longer if slow cooker is used
Serving Size: Serving is 2 cup
Number of Servings: 8
Recipe submitted by SparkPeople user KDAWG4ME.
Bake Chicken thighs and remove skin and bone. Add to soup. Add in basil. add in salt / pepper/ cayenne to taste. Continue to simmer.
When done simmering. remove from heat and cool.
put through blender or food processor then put in jars or containers to store in the fridge or freezer.
Cooking time can be longer if slow cooker is used
Serving Size: Serving is 2 cup
Number of Servings: 8
Recipe submitted by SparkPeople user KDAWG4ME.