flaxseed balls 3.8 total carb each makes 96
Nutritional Info
- Servings Per Recipe: 96
- Amount Per Serving
- Calories: 45.2
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 9.0 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 1.7 g
- Protein: 1.5 g
View full nutritional breakdown of flaxseed balls 3.8 total carb each makes 96 calories by ingredient
Introduction
combine, flatten on wax paper on cookie sheet, chill 15 minutes then cut 12 down and 8 across, chill again, then leave as is or roll, each in a ball, can coat with something of your choice if desires (not in nutrition info.(cocoa,confectioner sugar, ground nuts) combine, flatten on wax paper on cookie sheet, chill 15 minutes then cut 12 down and 8 across, chill again, then leave as is or roll, each in a ball, can coat with something of your choice if desires (not in nutrition info.(cocoa,confectioner sugar, ground nuts)Number of Servings: 96
Ingredients
-
3/4 cup peanut butter
4 1/2 C flax seed ground/meal
1/4C cocoa
1/3 c oat bran (ground)
2 1/2T cinnamon
1/2teas. cloves,ground
1 1/2 cups maple syrup
Tips
made in food processor, had to remove some as it thickened to make room or knead by hand. It is worth it!
Directions
no cooking
Serving Size: 96 1" balls or squares
Number of Servings: 96
Recipe submitted by SparkPeople user GEMINISUE.
Serving Size: 96 1" balls or squares
Number of Servings: 96
Recipe submitted by SparkPeople user GEMINISUE.
Member Ratings For This Recipe
-
LMONDRICK