Amazing Breakfast Muffin Cups
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 218.1
- Total Fat: 14.5 g
- Cholesterol: 120.9 mg
- Sodium: 359.9 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 0.8 g
- Protein: 20.0 g
View full nutritional breakdown of Amazing Breakfast Muffin Cups calories by ingredient
Number of Servings: 12
Ingredients
-
3 cups frozen hash browns Thawed
3 Tablespoons melted butter
1/8 teaspoon salt
1/8 teaspoon pepper
12 links Johnsonville Wisconsin Cheddar Cheese Sausage
6 eggs
2 cup shredded Mexican blend cheese
.5 cup chopped red bell pepper
Directions
In a bowl combine the hash browns, butter, salt and pepper. press mixture onto the bottom and up the sides of greased muffin cups. bake at 400 F for 12 minutes or until lightly browned. meanwhile, cook sausage according to package directions; cut into 1/2 in pieces. divide sausage among muffin cups. combine the eggs, cheese and bell pepper. spoon over sausage. bake for 13-15mins or until set
Serving Size: makes 12 muffin cups
Number of Servings: 12
Recipe submitted by SparkPeople user EVIE55.
Serving Size: makes 12 muffin cups
Number of Servings: 12
Recipe submitted by SparkPeople user EVIE55.