Amazing Breakfast Muffin Cups

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 218.1
  • Total Fat: 14.5 g
  • Cholesterol: 120.9 mg
  • Sodium: 359.9 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 20.0 g

View full nutritional breakdown of Amazing Breakfast Muffin Cups calories by ingredient



Number of Servings: 12

Ingredients

    3 cups frozen hash browns Thawed
    3 Tablespoons melted butter
    1/8 teaspoon salt
    1/8 teaspoon pepper
    12 links Johnsonville Wisconsin Cheddar Cheese Sausage
    6 eggs
    2 cup shredded Mexican blend cheese
    .5 cup chopped red bell pepper

Directions

In a bowl combine the hash browns, butter, salt and pepper. press mixture onto the bottom and up the sides of greased muffin cups. bake at 400 F for 12 minutes or until lightly browned. meanwhile, cook sausage according to package directions; cut into 1/2 in pieces. divide sausage among muffin cups. combine the eggs, cheese and bell pepper. spoon over sausage. bake for 13-15mins or until set

Serving Size: makes 12 muffin cups

Number of Servings: 12

Recipe submitted by SparkPeople user EVIE55.