Mango Cucumber Salsa

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 174.7
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.3 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 8.1 g
  • Protein: 6.3 g

View full nutritional breakdown of Mango Cucumber Salsa calories by ingredient


Introduction

Super easy and refreshing as a side or as a complete meal! Super easy and refreshing as a side or as a complete meal!
Number of Servings: 5

Ingredients

    3 Mangos, peeled and diced
    3 Cucumbers, diced
    1 Lg Onion, diced
    1 can of Black Beans, drained
    cayenne
    red pepper flakes
    salt
    pepper

Directions

Chop and mix in a large container or bowl. Season to taste.

Serving Size: makes about 5 - 2 cup servings