My spicy shrimp and cheesy grits
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 381.1
- Total Fat: 12.0 g
- Cholesterol: 89.7 mg
- Sodium: 1,131.2 mg
- Total Carbs: 43.9 g
- Dietary Fiber: 1.7 g
- Protein: 21.9 g
View full nutritional breakdown of My spicy shrimp and cheesy grits calories by ingredient
Introduction
Serving for 1 Serving for 1Number of Servings: 1
Ingredients
-
.25 cup quick cook white corn grits
1 cup water
1 tbsp Low fat cream cheese
1 tbsp Parmesan Cheese, grated,
6 large peeled Shrimp, raw,
.5 cup, sliced Onions, raw,
2 tbsp A Taste of Thai garlic chilli pepper sauce,
1 slices of Canadian Bacon,
2 tsp Extra Virgin Olive Oil,
Directions
microwave grits in water for 3 min on high
stir in cream cheese and Parmesan
season with salt, cover to keep warm
Saute onion and Canadian bacon in oil until onions clear (not brown)
add shrimp and saute until pink
add chilli sauce
serve shrimps over grits
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HELTRE.
stir in cream cheese and Parmesan
season with salt, cover to keep warm
Saute onion and Canadian bacon in oil until onions clear (not brown)
add shrimp and saute until pink
add chilli sauce
serve shrimps over grits
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HELTRE.