Split Pea Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 121.6
  • Total Fat: 2.5 g
  • Cholesterol: 7.9 mg
  • Sodium: 735.9 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 8.1 g

View full nutritional breakdown of Split Pea Soup calories by ingredient



Number of Servings: 8

Ingredients

    Pea Soup, 2 cup (8 fl oz)(remove)
    Onions, raw, .5 cup, chopped(remove)
    Garlic, 2 tsp(remove)
    Bay Leaf, 1 tbsp, crumbled(remove)
    Ham, extra lean, (5% fat), 1 cup, diced(remove)
    Water, tap, 8 cup (8 fl oz)(remove)
    White Bread, 1 cup, cubes(remove

Directions

Soaki peas overnight and discard water. Add to pan, cover with water and bring to simmer. Chop onion finely and add to soup. Add Bay leaves and whole black pepper, and simmer until peas are tender If using a hambone, add it with the water.

Cut bread into cubes. Spray with cooking spray and brown in frying pan until browned and crispy.l

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user GRANNY2.